California Anxiety Relief
Amisha Mehtani, LMFT

California Anxiety Relief Amisha Mehtani, LMFTCalifornia Anxiety Relief Amisha Mehtani, LMFTCalifornia Anxiety Relief Amisha Mehtani, LMFT

Call or Text: 510-306-2990

  • Home
  • Individual Therapy
  • Couple & Family Therapy
  • Fees & Insurance
  • Resources
  • About
  • More
    • Home
    • Individual Therapy
    • Couple & Family Therapy
    • Fees & Insurance
    • Resources
    • About

Call or Text: 510-306-2990

California Anxiety Relief
Amisha Mehtani, LMFT

California Anxiety Relief Amisha Mehtani, LMFTCalifornia Anxiety Relief Amisha Mehtani, LMFTCalifornia Anxiety Relief Amisha Mehtani, LMFT
  • Home
  • Individual Therapy
  • Couple & Family Therapy
  • Fees & Insurance
  • Resources
  • About

Resources for Clients

Mood: Anxiety / Depression

Adult Attachment & Healthy Relationships

Adult Attachment & Healthy Relationships

When Panic Attacks by Dr. David Burns

TED Talks: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c

https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness/discussion

Adult Attachment & Healthy Relationships

Adult Attachment & Healthy Relationships

Adult Attachment & Healthy Relationships

Hold Me Tight by Sue Johnson

Love Sense by Sue Johnson

Your Brain on Love by Stan Tatkin

Us by Terry Real

Seven Principles for Making Marriage Work by John Gottman

Childhood / Trauma / ADHD

Adult Attachment & Healthy Relationships

Childhood / Trauma / ADHD

Adult Children of Emotionally Immature Parents by Lindsay Gibson

The Myth of Normal by Dr. Gabor Mate

Scattered by Dr. Gabor Mate

Codependency

Self Love / Compassion

Childhood / Trauma / ADHD

Facing Codependence by Pia Mellody

Codependents Anonymous (CoDA Blue Book)

www.CoDA.org

Parenting Support

Self Love / Compassion

Self Love / Compassion

Whole Brain Child by Dr. Dan Siegel

Parenting From the Inside Out by Dr. Dan Siegel

Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour

Self Love / Compassion

Self Love / Compassion

Self Love / Compassion

Rising Strong by Brene Brown

Self Compassion by Kristin Neff

You Can Heal Your Life by Louise Hay

Rebuilding: When Your Relationship Ends by Brucer Fisher

You Can Heal Your Heart by Louise Hay and David Kessler


Low Fee Clinics

Sentio Counseling Center offers Online Services with pre-licensed Associates for as low as $30/session. Diversity therapists identifying from various ethnic / cultural heritage, LGBTQIA, faith-based or military. www.sentiocc.org


Find out more
  • Individual Therapy
  • Couple & Family Therapy
  • Fees & Insurance
  • Resources

California Anxiety Relief

2223 Santa Clara Ave, Ste. B5, Alameda, CA 94501

510-306-2990

Copyright © 2023 California Anxiety Relief - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept